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<title>二小自由博客</title>
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<description>二小自由博客</description>
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<title><![CDATA[第十六周菜谱]]></title>
<link>http://www.No2eps.com/BLmore.asp?name=xiangxiuli&amp;id=3510</link>
<author>xiangxiuli</author>
<pubDate>2012-5-20 9:20:29</pubDate>
<description><![CDATA[
<TABLE style="WIDTH: 587pt; BORDER-COLLAPSE: collapse" border=0 cellSpacing=0 cellPadding=0 width=782 x:str>
<COLGROUP>
<COL style="WIDTH: 54pt" width=72>
<COL style="WIDTH: 88pt; mso-width-source: userset; mso-width-alt: 3744" width=117>
<COL style="WIDTH: 54pt" width=72>
<COL style="WIDTH: 134pt; mso-width-source: userset; mso-width-alt: 5728" width=179>
<COL style="WIDTH: 90pt; mso-width-source: userset; mso-width-alt: 3840" width=120>
<COL style="WIDTH: 105pt; mso-width-source: userset; mso-width-alt: 4480" width=140>
<COL style="WIDTH: 62pt; mso-width-source: userset; mso-width-alt: 2624" width=82>
<TBODY>
<TR style="HEIGHT: 14.25pt" height=19>
<TD style="BORDER-BOTTOM: #ece9d8; BORDER-LEFT: #ece9d8; BACKGROUND-COLOR: transparent; WIDTH: 587pt; HEIGHT: 28.5pt; BORDER-TOP: #ece9d8; BORDER-RIGHT: #ece9d8" class=xl25 height=38 rowSpan=2 width=782 colSpan=7><FONT size=6><FONT face=黑体>实验二小第十六周菜谱<SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp; </SPAN></FONT></FONT><FONT class=font6 size=5 face=华文隶书>提供：邓普成</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19><FONT size=5 face=华文隶书></FONT></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 28.5pt; BORDER-TOP: windowtext 0.5pt solid; BORDER-RIGHT: windowtext 0.5pt solid" class=xl24 height=38 rowSpan=2><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext 0.5pt solid; BORDER-RIGHT: windowtext 0.5pt solid" class=xl24 colSpan=2><FONT face=宋体>早餐</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext 0.5pt solid; BORDER-RIGHT: windowtext 0.5pt solid" class=xl24 colSpan=2><FONT face=宋体>中餐</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext 0.5pt solid; BORDER-RIGHT: windowtext 0.5pt solid" class=xl24 colSpan=2><FONT face=宋体>晚餐</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; HEIGHT: 14.25pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 height=19><FONT face=宋体>品名</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>数量</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>品名</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>数量</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>品名</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>数量</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 57pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl24 height=76 rowSpan=4><FONT face=宋体>星期一</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>馒头</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>豇豆红萝卜炒肉</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>380、170</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>冬瓜片炒肉</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 align=right x:num><FONT face=宋体>270</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; HEIGHT: 14.25pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 height=19><FONT face=宋体>蛋糕</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 align=right x:num><FONT face=宋体>1670</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>炒南瓜</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 align=right x:num><FONT face=宋体>570</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>炒土豆丝</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 align=right x:num><FONT face=宋体>190</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; HEIGHT: 14.25pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 height=19><FONT face=宋体>油饼</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>紫菜汤</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>虾米汤</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; HEIGHT: 14.25pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 height=19><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 57pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl24 height=76 rowSpan=4><FONT face=宋体>星期二</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>花卷</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>葫子炒肉</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 align=right x:num><FONT face=宋体>750</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>酸菜炒蚕豆</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>60、130</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; HEIGHT: 14.25pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 height=19><FONT face=宋体>炒粉</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 align=right x:num><FONT face=宋体>380</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>炒包菜</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 align=right x:num><FONT face=宋体>560</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>蒸鸡蛋</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; HEIGHT: 14.25pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 height=19><FONT face=宋体>蛋糕</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 align=right x:num><FONT face=宋体>1700</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>土豆骨头汤</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 align=right x:num><FONT face=宋体>200</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>青菜鱼丸汤</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>70、5</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; HEIGHT: 14.25pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 height=19><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 57pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl24 height=76 rowSpan=4><FONT face=宋体>星期三</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>馒头</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>西红柿炒蛋</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 align=right x:num><FONT face=宋体>650</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>韭菜干子炒肉</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>120、80</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; HEIGHT: 14.25pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 height=19><FONT face=宋体>奶糕</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 align=right x:num><FONT face=宋体>1670</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>炒角瓜</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 align=right x:num><FONT face=宋体>560</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>炒茄子</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 align=right x:num><FONT face=宋体>180</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; HEIGHT: 14.25pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 height=19><FONT face=宋体>炒粉</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 align=right x:num><FONT face=宋体>480</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>粉丝火腿汤</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>紫菜蛋汤</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; HEIGHT: 14.25pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 height=19><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 57pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl24 height=76 rowSpan=4><FONT face=宋体>星期四</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>糯米鸡</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>蒜苗炒肉</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 align=right x:num><FONT face=宋体>620</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>豇豆炒肉</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 align=right x:num><FONT face=宋体>180</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; HEIGHT: 14.25pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 height=19><FONT face=宋体>面包</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 align=right x:num><FONT face=宋体>1670</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>麻辣豆腐</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 align=right x:num><FONT face=宋体>55</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>炒包菜</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 align=right x:num><FONT face=宋体>180</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; HEIGHT: 14.25pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 height=19><FONT face=宋体>奶糕</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 align=right x:num><FONT face=宋体>1700</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>黄瓜蛋汤</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 align=right x:num><FONT face=宋体>200</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>香菇墨鱼骨头汤</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; HEIGHT: 14.25pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 height=19><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 57pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl24 height=76 rowSpan=4><FONT face=宋体>星期五</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>馒头</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>洋葱干子青椒榨菜丝炒肉</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>250、200、130</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>西红柿炒蛋</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 align=right x:num><FONT face=宋体>240</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; HEIGHT: 14.25pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 height=19><FONT face=宋体>卤蛋</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>蒸鸡蛋（低段）/炒土豆</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 align=right x:num><FONT face=宋体>400</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>炒豆芽</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 align=right x:num><FONT face=宋体>170</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; HEIGHT: 14.25pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 height=19><FONT face=宋体>面包</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 align=right x:num><FONT face=宋体>1700</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>菜秧汤</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>黄瓜肉片汤</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 align=right x:num><FONT face=宋体>120</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; HEIGHT: 14.25pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 height=19><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 57pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl24 height=76 rowSpan=4><FONT face=宋体>星期六</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>花卷</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>粉丝炖鸡</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 align=right x:num><FONT face=宋体>100</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>黄瓜黑木耳炒肉</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 align=right x:num><FONT face=宋体>230</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; HEIGHT: 14.25pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 height=19><FONT face=宋体>蛋糕</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 align=right x:num><FONT face=宋体>1180</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>烧冬瓜</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 align=right x:num><FONT face=宋体>220</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>蒸鸡蛋</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; HEIGHT: 14.25pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 height=19><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>海带骨头汤</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; HEIGHT: 14.25pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 height=19><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 57pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl24 height=76 rowSpan=4><FONT face=宋体>星期日</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>肉丝榨菜丝汤粉</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 align=right x:num><FONT face=宋体>380</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>土豆丝炒肉</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 align=right x:num><FONT face=宋体>210</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>红萝卜千张丝炒肉</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>100、80</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; HEIGHT: 14.25pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 height=19><FONT face=宋体>奶糕</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 align=right x:num><FONT face=宋体>1180</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>韭菜炒蛋</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 align=right x:num><FONT face=宋体>230</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>烧茄子</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 align=right x:num><FONT face=宋体>170</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; HEIGHT: 14.25pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 height=19><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>青菜汤</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 align=right x:num><FONT face=宋体>70</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>西红丝蛋汤</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 align=right x:num><FONT face=宋体>70</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; HEIGHT: 14.25pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 height=19><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
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<title><![CDATA[探究阅读之法 引领快乐成长]]></title>
<link>http://www.No2eps.com/BLmore.asp?name=guiguoqiang&amp;id=3509</link>
<author>guiguoqiang</author>
<pubDate>2012-5-19 10:49:54</pubDate>
<description><![CDATA[
<DIV style="MIN-HEIGHT: 841.9pt; BACKGROUND: white; PADDING-BOTTOM: 1pt; MARGIN-LEFT: auto; WIDTH: 595.3pt; MARGIN-RIGHT: auto; PADDING-TOP: 1pt; HEIGHT: auto! important">
<DIV class=Section1 style="LAYOUT-GRID:  15.6pt none; MARGIN: 72pt auto; WIDTH: 415.3pt; POSITION: relative">
<P class=MsoNormal style="TEXT-INDENT: 44pt; LINE-HEIGHT: 200%; TEXT-ALIGN: center; mso-pagination: widow-orphan; mso-char-indent-count: 2.0; mso-char-indent-size: 22.0"><SPAN style="FONT-SIZE: 22pt; LINE-HEIGHT: 200%; FONT-FAMILY: 黑体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 22.0pt; mso-ascii-font-family: 黑体">探究阅读之法</SPAN><SPAN style="FONT-SIZE: 22pt; LINE-HEIGHT: 200%; FONT-FAMILY: 黑体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 22.0pt; mso-ascii-font-family: 黑体; mso-fareast-font-family: 黑体"> 引领快乐成长</SPAN><SPAN style="FONT-SIZE: 22pt; LINE-HEIGHT: 200%; FONT-FAMILY: 黑体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 22.0pt; mso-ascii-font-family: 黑体; mso-fareast-font-family: 黑体"><SPAN><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></SPAN></P>
<P class=MsoNormal style="TEXT-INDENT: 28pt; LINE-HEIGHT: 200%; TEXT-ALIGN: center; mso-pagination: widow-orphan; mso-char-indent-count: 2.0; mso-char-indent-size: 14.0"><SPAN style="FONT-SIZE: 14pt; LINE-HEIGHT: 200%; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 14.0pt; mso-ascii-font-family: 宋体; mso-fareast-font-family: 宋体"><SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </SPAN>——听六节课外阅读指导课有感</SPAN><SPAN style="FONT-SIZE: 14pt; LINE-HEIGHT: 200%; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 14.0pt; mso-ascii-font-family: 宋体; mso-fareast-font-family: 宋体"><SPAN><o:p></o:p></SPAN></SPAN></P>
<P class=MsoNormal style="TEXT-INDENT: 28pt; LINE-HEIGHT: 200%; TEXT-ALIGN: center; mso-pagination: widow-orphan; mso-char-indent-count: 2.0; mso-char-indent-size: 14.0"><SPAN style="FONT-SIZE: 14pt; LINE-HEIGHT: 200%; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 14.0pt; mso-ascii-font-family: 宋体; mso-fareast-font-family: 宋体"><SPAN style="mso-spacerun: yes">&nbsp; </SPAN></SPAN><SPAN style="FONT-SIZE: 14pt; LINE-HEIGHT: 200%; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 14.0pt; mso-ascii-font-family: 宋体">武穴实验二小<SPAN style="mso-spacerun: yes">&nbsp; </SPAN>桂国强</SPAN><SPAN style="FONT-SIZE: 14pt; LINE-HEIGHT: 200%; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 14.0pt; mso-ascii-font-family: 宋体; mso-fareast-font-family: 宋体"><SPAN><o:p></o:p></SPAN></SPAN></P>
<P class=MsoNormal style="TEXT-INDENT: 30pt; LINE-HEIGHT: 28pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.0; mso-char-indent-size: 15.0; mso-line-height-rule: exactly"><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">这是一场期待已久的盛宴</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">。</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">六朵金花人靓课美，</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">风采各异，在一天的时间内，给我们听课者以不同角度、不同层面的视听享受。</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">听着六节特色各异、精彩纷呈的课外阅读指导课，</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; font-emphasize: none; text-underline: none; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体; mso-fareast-font-family: 宋体">犹如春风掠过心湖,掀起层层的涟漪</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; font-emphasize: none; text-underline: none; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">。<SPAN><o:p></o:p></SPAN></SPAN></P>
<P class=MsoNormal style="BACKGROUND: #f8f8f8; TEXT-INDENT: 30pt; LINE-HEIGHT: 28pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.0; mso-char-indent-size: 15.0; mso-line-height-rule: exactly"><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">著名语言学家吕叔湘先生曾经说过，语文教学“三分课内，七分课外”。</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体; mso-fareast-font-family: 宋体"> </SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">课外</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体; mso-fareast-font-family: 宋体">阅读</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">，是</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体; mso-fareast-font-family: 宋体">一种静悄悄的生命润泽</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">，</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体; mso-fareast-font-family: 宋体">对学生的一生起着不可低估的作用</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">。</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">学校适时倡导“享受课外阅读，引领快乐成长”，让我们</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">每位</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">语文教师充分认识到</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">：</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">组织学生广泛开展丰富多彩的课外阅读活动</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">，</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">对学生的成长有着极为重要的作用。可通过什么样</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">途径和方法</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">进行</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">行之有效的</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">课外导读，说实话，</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">在此之前，</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">我们研究</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">得还</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">不够，实践意义上的尝试也较少</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">。</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">有幸听了六节</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">课外阅读课，给了我</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">许多感悟与</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">启示。</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">这里仅将自己感受最深之处写下，与各位语文老师一起探讨。</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体; mso-fareast-font-family: 宋体"><SPAN><o:p></o:p></SPAN></SPAN></P>
<P class=MsoNormal style="TEXT-INDENT: 30pt; LINE-HEIGHT: 28pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.0; mso-char-indent-size: 15.0; mso-line-height-rule: exactly"><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: Arial; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: Arial; mso-fareast-font-family: 宋体">1、</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">激发了</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">学生</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">课外阅读的兴趣。</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: Arial; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: Arial; mso-fareast-font-family: 宋体">课外阅读课最核心的目标是激发学生课外的读书兴趣</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体; mso-fareast-font-family: 宋体">，</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体; mso-fareast-font-family: 宋体">初步</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体; mso-fareast-font-family: 宋体">掌握课外阅读的基本方法，养成良好的课外阅读习惯。课外阅</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">读</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体; mso-fareast-font-family: 宋体">课不一定要学生在课堂上有过于精彩的表现，更重要的是能够通过课外阅读课使学生产生“我要读”的想法。</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">（</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体; mso-fareast-font-family: 宋体">我</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">个人认为</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体; mso-fareast-font-family: 宋体">这是我们</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">指导学生进行</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体; mso-fareast-font-family: 宋体">课外阅</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">读</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体; mso-fareast-font-family: 宋体">的根本出发点。</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">）</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">六位老师的课后，我们有一个共同的感受：这节课后，孩子们已经深深地爱上了阅读</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">，他们已将“腹有诗书气自华”牢记于心。</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">课外阅读将为他们的语文学习甚或生命成长夯实基础。</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: Arial; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: Arial; mso-fareast-font-family: 宋体"><SPAN><o:p></o:p></SPAN></SPAN></P>
<P class=MsoNormal style="TEXT-INDENT: 30pt; LINE-HEIGHT: 28pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.0; mso-char-indent-size: 15.0; mso-line-height-rule: exactly"><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: Arial; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: Arial; mso-fareast-font-family: 宋体">&nbsp;</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: Arial; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: Arial; mso-fareast-font-family: 宋体">2</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: Arial">、</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">体现了各年段的课外阅读要求。</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">六位老师对各年级段的课外阅读要求把握得相当准确，因此课堂上设计精巧，</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">体现了高</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">效</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">性。沈秀老师在绘本阅读指导中指引学生看图说话，何迎芳老师引导学生体味儿童诗的情趣，潘亚兰老师引导学生以不同形式读出对联的韵味，郭艳芳和黄珊老师</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">的赛诗会和好书推荐会给学生充分的展示机会，陈红梅老师对一本书的如何品读指导对学生有着非常有益的范例引领作用。六位老师的不同教学风格的展示源于她们对本年级课外阅读要求的深入理解。</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体; mso-fareast-font-family: 宋体"><SPAN><o:p></o:p></SPAN></SPAN></P>
<P class=MsoNormal style="TEXT-INDENT: 30pt; LINE-HEIGHT: 28pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.0; mso-char-indent-size: 15.0; mso-line-height-rule: exactly"><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: Arial; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: Arial; mso-fareast-font-family: 宋体">3、</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">注重</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">了教给孩子阅读的方法。</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">学生的课外阅读一定要有正确的方法指导，</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">这样的阅读指导课才会真正起到实效</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">。</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">六</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">位老师都</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">以</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">不同的</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">方法</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">诠释</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">了</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">她们如何对学生进行</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">阅读指导</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">的理解</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">。其中</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">何迎芳老师的“读、诵、画、写、编”，陈红梅老师的“翻书、读书、煮书”三重境界给我们听课老师和课堂中的孩子都留下了深刻的印象。</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">学生通过阅读指导课的学习，</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">知道了读书并非走马观花、囫囵吞枣，而要在精彩处驻足停留、细细品味</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">，</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">学会</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">了</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">边读书边做记号，养成了“不动笔墨不读书”的良好习惯</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">。</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">相信</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">经过</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">这样的</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">长期训练，定能提高</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">孩子们的</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">语文综合素质，并且养成边读书边思考的读书习惯，受益终生，让课外阅读真正收到成效。</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #3d3d3d; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体; mso-fareast-font-family: 宋体"><SPAN><o:p></o:p></SPAN></SPAN></P>
<P class=MsoNormal style="TEXT-INDENT: 30pt; LINE-HEIGHT: 28pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.0; mso-char-indent-size: 15.0; mso-line-height-rule: exactly"><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: Arial; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: Arial; mso-fareast-font-family: 宋体">4、</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: Arial">课堂教学更富浓浓的语文韵味。</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: Arial">六节课中，一直氤蕴于微格室中的</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: Arial">书香</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: Arial">氛围</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: Arial">影响着课堂中的每一个孩子</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: Arial">，也让我们听课老师陶醉着、欣赏着</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: Arial">。</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: Arial">观赏精彩绝伦的多媒体课件，读着一句句</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: Arial">情趣</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: Arial">盎然的小诗，聆听师生间</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: Arial">交流课外阅读书本</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: Arial">心得</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: Arial">时</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: Arial">的</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: Arial">精妙</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: Arial">语言</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: Arial">，我们听课老师不时发出会心的笑声。单从教学语言这一角度来说，六位教师的课堂用语与以往的语文教学研究课相比，有了一个较大的提升。这应该是阅读的魅力所在，就像不少听课老师说的那样，这六朵金花要读多少书才能达到这节课的高度。正是因为阅读教学</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: Arial; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: Arial; mso-fareast-font-family: 宋体">“</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: Arial">老师走在前面</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: Arial; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: Arial; mso-fareast-font-family: 宋体">”</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: Arial">，才使课堂教学呈现出</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: Arial">浓浓的语文韵味</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: Arial">。</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: #000000; FONT-FAMILY: Arial; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: Arial; mso-fareast-font-family: 宋体"><SPAN><o:p></o:p></SPAN></SPAN></P>
<P class=MsoNormal style="LINE-HEIGHT: 28pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-line-height-rule: exactly"><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: Arial; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: Arial; mso-fareast-font-family: 宋体">&nbsp;</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: Arial; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: Arial; mso-fareast-font-family: 宋体"><SPAN style="mso-spacerun: yes">&nbsp; </SPAN></SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: Arial; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: Arial; mso-fareast-font-family: 宋体">“横看成岭侧面峰，远近高低各不同。”</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体; mso-fareast-font-family: 宋体">世上没有两片相同的树叶。</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">六</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体; mso-fareast-font-family: 宋体">位教师在讲课过程中，因为教学对象</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">年龄段</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体; mso-fareast-font-family: 宋体">的不同、对</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">课外阅读</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体; mso-fareast-font-family: 宋体">理解的</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">个性把握各异</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体; mso-fareast-font-family: 宋体">，绽放出不同的教学风彩来</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">。六节课下来，她们对语文教学的痴痴探索、大胆创新，给我</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">们</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">留下了极深的印象，她们演绎出不同的精彩，也给我校课外阅读指导教学积极探索出一条可供借鉴、操作性强的道路来。感谢六朵金花的辛勤付出，</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">为我们提供了精彩的课例，</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">感谢学校教导处、教科室给我们提供了这么好的一个学习机会！<SPAN><o:p></o:p></SPAN></SPAN></P>
<P class=MsoNormal style="TEXT-INDENT: 30pt; LINE-HEIGHT: 28pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.0; mso-char-indent-size: 15.0; mso-line-height-rule: exactly"><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">当然，语文课外阅读指导课的研究是一个漫长的过程，还需要不断完善。我们教师的课堂语言还需要</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">更为准确</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">、精练，我们课堂中的</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">一些</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">细节还需要</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">用心</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">关注、</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">斟酌</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">，</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">我们对学生的课外阅读指导还应更</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">大刀阔斧、特色鲜明些，也就是</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">形式简单而内容丰富些（将阅读的主动权更多的还给学生），</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: Arial; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体">我们教师的电脑多媒体操作还要加强学习、强化，但我们欣喜我校的阅读教学已迈出了可喜的一大步。</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-font-kerning: 0.0pt; font-emphasize: none; text-underline: none; mso-bidi-font-family: 宋体; mso-bidi-font-size: 15.0pt; mso-ascii-font-family: 宋体; mso-fareast-font-family: 宋体"><SPAN><o:p></o:p></SPAN></SPAN></P>
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<title><![CDATA[要让学生喜欢自己]]></title>
<link>http://www.No2eps.com/BLmore.asp?name=wenxiaoyong689&amp;id=3508</link>
<author>wenxiaoyong689</author>
<pubDate>2012-5-16 11:31:24</pubDate>
<description><![CDATA[
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">要让学生喜欢自己</SPAN><SPAN lang=EN-US style="FONT-SIZE: 16pt"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-size: 10.5pt">湖北省武穴市第二实验小学</SPAN><SPAN lang=EN-US style="mso-bidi-font-size: 10.5pt"><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp; </FONT></SPAN></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-size: 10.5pt">文小勇</SPAN><SPAN lang=EN-US style="mso-bidi-font-size: 10.5pt"><o:p></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 28.5pt"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">在当前教育改革浪潮下，努力成为一名好教师已是教育者的共识。每名教师都希望自己的学生喜欢自己，因为我们都知道：亲其师，信其道。良好的师生关系能使学生拥有良好的情绪去面对学习，学生会因为喜欢一位老师而喜欢一门功课，同样，也可能因讨厌一位老师而讨厌学习。一个被学生喜欢的教师，其教育效果总是超出一般教师。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 28.5pt"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">在传统的师生关系中，教师是高高在上的说教者，在学生面前，他们是知识的权威。但是今天，学生接受知识和信息的渠道大大拓宽了，学生独立性的增强和信息来源的扩大，使他们思维敏捷、充满活力，有些教师在电脑操作、时尚书阅读等方面会落在一些学生的后面。老师要乐于向学生学习，老师应该把“做学生的良师益友”当成自己的座右铭，师生之间有时是以“能”会友的关系。现在的学生涉猎广泛，学习速度远远超过教师，作为老师应该以谦虚的心态向学生学习。这并不是什么不好意思的事情。相反，如果教师不肯放下架子，不加强学习，不主动与学生交流、交心，甚至还把体罚、侮辱学生人格的做法当作最为有效的教育手段，那就不仅不会是受学生喜欢的教师，还会彻底破坏师生关系。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　学生对自己喜欢的教师都会有一些普遍认同的标准，诸如尊重和理解学生，宽容、不伤害学生自尊心，平等待人、说话办事公道、有耐心、不轻易发脾气、不拖堂、不占课等。有些教师之所以教学效果不好，不受学生欢迎，其中一个重要原因就是与学生的情感交流太少，不会微笑。微笑时人类最美的语言，学生能从教师的脸上读出不同的精神状态。热爱生活、积极进取、爱护学生、富有幽默感的教师，常有发自内心的微笑。但有些教师，或是心里缺乏阳光，或是对教学厌倦，或是被生活中的琐事纠缠，在课堂上总是严肃着脸，呆板着脸，令学生生厌。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　教师要放下架子，把学生放在心上。“蹲下身子和学生说话，走下讲台给学生讲课”；关心学生情感体验，让学生感受到被关怀的温暖；自觉接受学生的评价，努力做学生喜欢的教师。教师要学会宽容，宽容学生的错误和过失，宽容学生一时没有取得很大的进步。苏霍姆林斯基说过：有时宽容引起的道德震动，比惩罚更强烈。每当想起陶行知先生的话：在你教鞭下有瓦特，在你的冷眼里有牛顿，在你的讥笑里有爱迪生。身为教师，就更加感受到自己职责的神圣和一言一行的重要。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp; </FONT></SPAN></SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">虽然教育是一门遗憾的艺术，但一名教育者必须明白：教育的出发点是对生命的尊重，教育的归宿也是对生命的关爱。我们的教师若能从儿童的立场出发，尊重儿童的天性，舒展儿童的灵性，关注儿童的真正发展，多一份尊重与理解、多一份信任与宽容、多一份等待与自律，学生定能对我们多一份喜欢。</SPAN></P>]]></description>
</item><item>
<title><![CDATA[第十五周菜谱]]></title>
<link>http://www.No2eps.com/BLmore.asp?name=xiangxiuli&amp;id=3507</link>
<author>xiangxiuli</author>
<pubDate>2012-5-13 9:15:07</pubDate>
<description><![CDATA[
<TABLE style="WIDTH: 717pt; BORDER-COLLAPSE: collapse" cellSpacing=0 cellPadding=0 width=955 border=0 x:str>
<COLGROUP>
<COL style="WIDTH: 54pt" width=72>
<COL style="WIDTH: 87pt; mso-width-source: userset; mso-width-alt: 3712" width=116>
<COL style="WIDTH: 96pt; mso-width-source: userset; mso-width-alt: 4096" width=128>
<COL style="WIDTH: 150pt; mso-width-source: userset; mso-width-alt: 6400" width=200>
<COL style="WIDTH: 114pt; mso-width-source: userset; mso-width-alt: 4864" width=152>
<COL style="WIDTH: 110pt; mso-width-source: userset; mso-width-alt: 4672" width=146>
<COL style="WIDTH: 106pt; mso-width-source: userset; mso-width-alt: 4512" width=141>
<TBODY>
<TR style="HEIGHT: 14.25pt" height=19>
<TD class=xl25 style="BORDER-RIGHT: #ece9d8; BORDER-TOP: #ece9d8; BORDER-LEFT: #ece9d8; WIDTH: 717pt; BORDER-BOTTOM: #ece9d8; HEIGHT: 42.75pt; BACKGROUND-COLOR: transparent" width=955 colSpan=7 height=57 rowSpan=3><FONT size=6><FONT face=黑体>实验二小第十五周菜谱<SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </SPAN></FONT></FONT><FONT class=font6 face=新宋体 size=5>提供：邓普成</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19><FONT face=新宋体 size=5></FONT></TR>
<TR style="HEIGHT: 14.25pt" height=19><FONT face=新宋体 size=5></FONT></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD class=xl23 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 28.5pt; BACKGROUND-COLOR: transparent" height=38 rowSpan=2><FONT face=宋体>　</FONT></TD>
<TD class=xl23 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" colSpan=2 rowSpan=2><FONT face=宋体>早餐</FONT></TD>
<TD class=xl23 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" colSpan=2 rowSpan=2><FONT face=宋体>中餐</FONT></TD>
<TD class=xl23 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" colSpan=2 rowSpan=2><FONT face=宋体>晚餐</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19><FONT face=宋体></FONT></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD class=xl23 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext 0.5pt solid; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 57pt; BACKGROUND-COLOR: transparent" height=76 rowSpan=4><FONT face=宋体>星期一</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>馒头</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>豇豆红萝卜炒肉</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>420/130</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>土豆丝炒肉</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" align=right x:num><FONT face=宋体>210</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 14.25pt; BACKGROUND-COLOR: transparent" height=19><FONT face=宋体>蛋糕</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" align=right x:num><FONT face=宋体>1670</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>炒南瓜</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" align=right x:num><FONT face=宋体>580</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>炒空心菜</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" align=right x:num><FONT face=宋体>200</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 14.25pt; BACKGROUND-COLOR: transparent" height=19><FONT face=宋体>油饼</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>虾米蛋汤</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>菜秧汤</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" align=right x:num><FONT face=宋体>60</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 14.25pt; BACKGROUND-COLOR: transparent" height=19><FONT face=宋体>　</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD class=xl23 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext 0.5pt solid; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 57pt; BACKGROUND-COLOR: transparent" height=76 rowSpan=4><FONT face=宋体>星期二</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>糯米鸡</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>豆腐肉片</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" align=right x:num><FONT face=宋体>52</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>洋葱干子炒肉</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>120/80</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 14.25pt; BACKGROUND-COLOR: transparent" height=19><FONT face=宋体>面包</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" align=right x:num><FONT face=宋体>1670</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>炒角瓜</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" align=right x:num><FONT face=宋体>570</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>炒包菜</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" align=right x:num><FONT face=宋体>170</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 14.25pt; BACKGROUND-COLOR: transparent" height=19><FONT face=宋体>蛋糕</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" align=right x:num><FONT face=宋体>1700</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>冬瓜骨头汤</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" align=right x:num><FONT face=宋体>270</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>紫菜蛋汤</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 14.25pt; BACKGROUND-COLOR: transparent" height=19><FONT face=宋体>　</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD class=xl23 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext 0.5pt solid; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 57pt; BACKGROUND-COLOR: transparent" height=76 rowSpan=4><FONT face=宋体>星期三</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>馒头</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>西红柿炒蛋</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" align=right x:num><FONT face=宋体>720</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>黄瓜黑木耳炒肉</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" align=right x:num><FONT face=宋体>240</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 14.25pt; BACKGROUND-COLOR: transparent" height=19><FONT face=宋体>奶糕</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" align=right x:num><FONT face=宋体>1670</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>炒瓠子</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" align=right x:num><FONT face=宋体>720</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>麻辣豆腐</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" align=right x:num><FONT face=宋体>22</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 14.25pt; BACKGROUND-COLOR: transparent" height=19><FONT face=宋体>炒粉</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" align=right x:num><FONT face=宋体>400</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>青菜汤</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>粉丝火腿汤</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 14.25pt; BACKGROUND-COLOR: transparent" height=19><FONT face=宋体>　</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD class=xl23 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext 0.5pt solid; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 57pt; BACKGROUND-COLOR: transparent" height=76 rowSpan=4><FONT face=宋体>星期四</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>花卷</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>冬瓜片炒肉</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" align=right x:num><FONT face=宋体>730</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>青椒韭菜干子炒肉</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>20/140/80</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 14.25pt; BACKGROUND-COLOR: transparent" height=19><FONT face=宋体>炒粉</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" align=right x:num><FONT face=宋体>380</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>烧茄子</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" align=right x:num><FONT face=宋体>570</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>蒸鸡蛋</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 14.25pt; BACKGROUND-COLOR: transparent" height=19><FONT face=宋体>奶糕</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" align=right x:num><FONT face=宋体>1700</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>紫菜蛋汤</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>青菜汤</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" align=right x:num><FONT face=宋体>60</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 14.25pt; BACKGROUND-COLOR: transparent" height=19><FONT face=宋体>　</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD class=xl23 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext 0.5pt solid; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 57pt; BACKGROUND-COLOR: transparent" height=76 rowSpan=4><FONT face=宋体>星期五</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>肉包子</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>洋葱青椒干子榨菜炒肉丝</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>220/150/200/1件</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 14.25pt; BACKGROUND-COLOR: transparent" height=19><FONT face=宋体>卤蛋</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>炒包菜</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" align=right x:num><FONT face=宋体>570</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 14.25pt; BACKGROUND-COLOR: transparent" height=19><FONT face=宋体>面包</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" align=right x:num><FONT face=宋体>1700</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>香菇木耳骨头汤</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 14.25pt; BACKGROUND-COLOR: transparent" height=19><FONT face=宋体>　</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl22 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD style="BORDER-RIGHT: #ece9d8; BORDER-TOP: #ece9d8; BORDER-LEFT: #ece9d8; BORDER-BOTTOM: #ece9d8; HEIGHT: 14.25pt; BACKGROUND-COLOR: transparent" height=19><FONT face=宋体></FONT></TD>
<TD class=xl24 style="BORDER-RIGHT: #ece9d8; BORDER-TOP: #ece9d8; BORDER-LEFT: #ece9d8; BORDER-BOTTOM: #ece9d8; BACKGROUND-COLOR: transparent" colSpan=3><FONT face=宋体>审核：向</FONT></TD>
<TD style="BORDER-RIGHT: #ece9d8; BORDER-TOP: #ece9d8; BORDER-LEFT: #ece9d8; BORDER-BOTTOM: #ece9d8; BACKGROUND-COLOR: transparent"></TD>
<TD style="BORDER-RIGHT: #ece9d8; BORDER-TOP: #ece9d8; BORDER-LEFT: #ece9d8; BORDER-BOTTOM: #ece9d8; BACKGROUND-COLOR: transparent"></TD>
<TD style="BORDER-RIGHT: #ece9d8; BORDER-TOP: #ece9d8; BORDER-LEFT: #ece9d8; BORDER-BOTTOM: #ece9d8; BACKGROUND-COLOR: transparent"></TD></TR></TBODY></TABLE>]]></description>
</item><item>
<title><![CDATA[智慧源于实践 成功来自坚持]]></title>
<link>http://www.No2eps.com/BLmore.asp?name=yuzhixuan&amp;id=3506</link>
<author>yuzhixuan</author>
<pubDate>2012-5-12 19:38:47</pubDate>
<description><![CDATA[<A><FONT size=4>　</FONT></A> 
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><FONT size=4><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 22pt; COLOR: black; FONT-FAMILY: 宋体; LETTER-SPACING: 0.35pt; mso-font-kerning: 0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 宋体">智慧源于实践</SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 22pt; COLOR: black; FONT-FAMILY: 宋体; LETTER-SPACING: 0.35pt; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体"> </SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 22pt; COLOR: black; FONT-FAMILY: 宋体; LETTER-SPACING: 0.35pt; mso-font-kerning: 0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 宋体">成功来自坚持</SPAN></B></FONT></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><FONT size=4><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 22pt; COLOR: black; FONT-FAMILY: 宋体; LETTER-SPACING: 0.35pt; mso-font-kerning: 0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 宋体"></SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 16pt; COLOR: black; FONT-FAMILY: 宋体; LETTER-SPACING: 0.35pt; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></B></FONT>&nbsp;</P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 24pt; LINE-HEIGHT: 150%; mso-char-indent-count: 2.0"><SPAN style="FONT-SIZE: 12pt; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体"><FONT size=4>《语文课程标准》指出：“要努力建设开放而有活力的语文课程”，“培养学生广泛的阅读兴趣，扩大阅读面，增加阅读量，提倡少做题，多读书，好读书，读好书，读整本书”。恰当地指导学生进行课外阅读，不仅有益于对孩子进行情感熏陶，品德塑造，更是引导孩子积累语言的最佳途径。叶圣陶不止一次说过：<SPAN lang=EN-US>“</SPAN>从语文教本入手，目的却在阅读种种的书。<SPAN lang=EN-US>”“</SPAN>学会运用多种阅读方法<SPAN lang=EN-US>”</SPAN>。<SPAN lang=EN-US>“</SPAN>加强对阅读方法的指导。<SPAN lang=EN-US>”</SPAN>叶老所说的阅读方法的指导，绝不单单指课内，还包括课外。在课外阅读中，朗读和默读，精读和略读，是学生最常用到的阅读方法，这几种方法运用得当与否，直接影响着学生的阅读质量，教师应该引起重视。我们学校在陶校长和蔡主任的引领下，率先垂范，走上阅读指导课的实践。这就是一种智慧之举。这六节课向我们展示了课外阅读指导课的导案，展现了六位老师的教学风采，为我们今后的阅读指导课指明了方向。有人说课外阅读是点灯的事业，这六位老师就为孩子们点起了一盏明灯，照亮了孩子们前进的道路。纵观六节课，我学到了六位老师的如下教学精髓：<SPAN lang=EN-US><o:p></o:p></SPAN></FONT></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 24pt; LINE-HEIGHT: 150%; mso-char-indent-count: 2.0"><SPAN style="FONT-SIZE: 12pt; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体"><FONT size=4>一．重视阅读方法的指导。<SPAN lang=EN-US><o:p></o:p></SPAN></FONT></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 24pt; LINE-HEIGHT: 150%; mso-char-indent-count: 2.0"><SPAN style="FONT-SIZE: 12pt; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体"><FONT size=4>课外阅读的最终目的是让学生有丰富的语言积累，有深厚的文化底蕴，让学生在阅读中提升阅读品质，拓宽阅读视野。我们的阅读不仅仅只是让学生了解故事精彩的情节，知道几个主人公的名字，而是更加深入地阅读、感悟，阅读方法的指导就显得尤其重要。<?xml:namespace prefix = st1 ns = "urn:schemas-microsoft-com:office:smarttags" /><st1:PersonName w:st="on" ProductID="沈秀">沈秀</st1:PersonName>老师，<st1:PersonName w:st="on" ProductID="陈红梅">陈红梅</st1:PersonName>老师，<st1:PersonName w:st="on" ProductID="郭艳芳">郭艳芳</st1:PersonName>老师就是这样，先引导孩子看书的封面，再了解作者，读人物表，简单了解主要内容，再深入阅读，这样一步步深入，学会了阅读的方法。何迎芳，<st1:PersonName w:st="on" ProductID="潘亚兰">潘亚兰</st1:PersonName>老师通过学习后让学生回忆学法，并能运用学法进行创作。<st1:PersonName w:st="on" ProductID="黄珊">黄珊</st1:PersonName>老师通过选定一位诗人的作品引领学生进行分类学习，感悟作者情怀。给学生今后学习古诗起到了引领导航的作用。老师们都希望通过这堂课的引导学习，能让孩子们更深入地钻到文章、文字中去，学会享受美好的语言文字，到从语言和文字中散发而来的无比魅力，学会积累书中充满无穷魅力的语言文字，逐步学习写作的方法。<SPAN lang=EN-US><o:p></o:p></SPAN></FONT></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 24pt; LINE-HEIGHT: 150%; mso-char-indent-count: 2.0"><SPAN style="FONT-SIZE: 12pt; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体"><FONT size=4>苏霍姆林斯基说“把每一个学生领进书籍的世界，培养起对书的酷爱，使书籍成为智力生活中的指路明星，<SPAN lang=EN-US>——</SPAN>这些都取决于教师，取决于书籍在教师本人的精神生活中占有何种地位。”加强阅读指导，让学生掌握更多的阅读方法，广泛阅读大量的课外书籍。<SPAN lang=EN-US><o:p></o:p></SPAN></FONT></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 24pt; LINE-HEIGHT: 150%; mso-char-indent-count: 2.0"><SPAN style="FONT-SIZE: 12pt; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体"><FONT size=4>二．适度运用媒体，运用多媒体辅助教学。<SPAN lang=EN-US><o:p></o:p></SPAN></FONT></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 24pt; LINE-HEIGHT: 150%; mso-char-indent-count: 2.0"><FONT size=4><SPAN lang=EN-US style="FONT-SIZE: 12pt; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体">1</SPAN><SPAN style="FONT-SIZE: 12pt; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体">、激发兴趣，<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></FONT></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 24pt; LINE-HEIGHT: 150%; mso-char-indent-count: 2.0"><SPAN style="FONT-SIZE: 12pt; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体"><FONT size=4>在教学中，老师们将文本插图拍成照片，做成图片插入幻灯片，让学生大胆猜一猜故事人物，故事情节，从而以“猜”为主线，整合教学资源，优化教学辅助资源，激发学生插上想象的翅膀，积极主动地去创造想象故事情节，从而促进主动阅读，使课达到“未有曲调先有情”的效果。<SPAN lang=EN-US><o:p></o:p></SPAN></FONT></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 24pt; LINE-HEIGHT: 150%; mso-char-indent-count: 2.0"><FONT size=4><SPAN lang=EN-US style="FONT-SIZE: 12pt; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体">2</SPAN><SPAN style="FONT-SIZE: 12pt; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体">、多媒体引路<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></FONT></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 24pt; LINE-HEIGHT: 150%; mso-char-indent-count: 2.0"><SPAN style="FONT-SIZE: 12pt; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体"><FONT size=4>多媒体集声、色、画、乐于一体，色彩丰富的画面<SPAN lang=EN-US>, </SPAN>生动可感的声音使学习成了一种轻松愉快、主动求索的过程。<SPAN lang=EN-US><o:p></o:p></SPAN></FONT></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 24pt; LINE-HEIGHT: 150%; mso-char-indent-count: 2.0"><SPAN style="FONT-SIZE: 12pt; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体"><FONT size=4>三．激发读书欲望<SPAN lang=EN-US><o:p></o:p></SPAN></FONT></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 24pt; LINE-HEIGHT: 150%; mso-char-indent-count: 2.0"><FONT size=4><st1:PersonName w:st="on" ProductID="黄珊"><SPAN style="FONT-SIZE: 12pt; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体">黄珊</SPAN></st1:PersonName><SPAN style="FONT-SIZE: 12pt; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体">老师课堂上名句抢答部分，最自信的诗句，最狂傲的诗句，最无奈的诗句等等，这些趣味性的分类诗句需要学生课外查阅大量的关于李白的诗，激发了学生读诗的欲望；<st1:PersonName w:st="on" ProductID="沈秀">沈秀</st1:PersonName>老师根据低年级学生的特点从指导看封面到阅读部分内容一步步引领孩子走进书本；<st1:PersonName w:st="on" ProductID="郭艳芳">郭艳芳</st1:PersonName>老师从一则寓言故事开始，并引领孩子进行好书推介；<st1:PersonName w:st="on" ProductID="陈红梅">陈红梅</st1:PersonName>老师由欣赏封面，浏览目录，走进主人公，感悟道理层层铺垫，激发学生阅读欲望；<st1:PersonName w:st="on" ProductID="潘亚兰">潘亚兰</st1:PersonName>老师从节选一部分《笠翁对韵》作为切入点引领孩子读正确，读出韵味，读出感情。充分以读为主引领孩子感悟《笠翁对韵》的特点来激发孩子阅读；<st1:PersonName w:st="on" ProductID="何迎芳">何迎芳</st1:PersonName>老师通过孩子熟悉的身边的儿歌《做早操》《爸爸的鼾声》来激发孩子的欲望。六位美女老师俨然一个个魔术师，充满神奇的力量，她们的话就像磁石一样吸引着孩子，使他们充满了欲望，迫不及待地想阅读。这样就好像播下一颗阅读的种子，符合新课程倡导的“多读书，好读书，读整本书。<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></FONT></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 24pt; LINE-HEIGHT: 150%; mso-char-indent-count: 2.0"><SPAN style="FONT-SIZE: 12pt; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体"><FONT size=4>四． 善抓根本，巧妙的与写作结合起来<SPAN lang=EN-US><o:p></o:p></SPAN></FONT></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 24pt; LINE-HEIGHT: 150%; mso-char-indent-count: 2.0"><SPAN style="FONT-SIZE: 12pt; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体"><FONT size=4>老师们都能巧妙的坐好读写结合，使语文课堂完美地达到了工具性与人文性的统一。<st1:PersonName w:st="on" ProductID="沈秀">沈秀</st1:PersonName>老师指导学生说话：如果小兔变成了，兔妈妈就变成。这样的句式训练贯穿课堂。使课堂生成精彩不断。<st1:PersonName w:st="on" ProductID="潘亚兰">潘亚兰</st1:PersonName>老师学习后还引领孩子进行对对子的活动，不仅检验了课堂学习的效率，还激发了孩子对对韵的兴趣。<st1:PersonName w:st="on" ProductID="何迎芳">何迎芳</st1:PersonName>老师也让孩子把身边的小事写成儿歌的形式。这样为孩子的写作表达起到了潜移默化的渗透作用。<SPAN lang=EN-US><o:p></o:p></SPAN></FONT></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 24pt; LINE-HEIGHT: 150%; mso-char-indent-count: 2.0"><SPAN style="FONT-SIZE: 12pt; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体"><FONT size=4>五．让阅读成就学生幸福童年<SPAN lang=EN-US><o:p></o:p></SPAN></FONT></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 150%"><FONT size=4><SPAN lang=EN-US style="FONT-SIZE: 12pt; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体"><SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp; </SPAN></SPAN><SPAN style="FONT-SIZE: 12pt; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体">童年是值得回忆的，一段有趣的、精彩的读书生活，要让学生长大后还津津乐道自己小学时读的书，还饶有兴趣地翻阅小时候的“我的读书记录本”，里面阅读卡、藏书卡，一份份读书小报，一本本美词佳句的摘抄，一册册文集，一片片读书心得，还有个人博客，这是异彩纷呈的记录袋，更值得回味自己多彩的童年。阅读是幸福的发祥地，做一个读书人，就是做一个幸福的人。让阅读伴随我们的生命历程，让阅读提升我们的生命品质，让书香永远飘荡在学生希望的原野上！<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></FONT></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 24pt; LINE-HEIGHT: 150%; mso-char-indent-count: 2.0"><SPAN style="FONT-SIZE: 12pt; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体"><FONT size=4>诚然，在指导学生课外阅读的践行之路上，迷惘与困惑同在，有人说：<SPAN lang=EN-US>“</SPAN>读书，是精神上的补钙<SPAN lang=EN-US>”</SPAN>。是的，单凭语文教材那仅有的课文，不足以使学生的阅读知识转化为能力。所谓<SPAN lang=EN-US>“</SPAN>得法于课内，得益于课外<SPAN lang=EN-US>”</SPAN>就是这个理，只有进行大量的课外阅读，才能使学生吸收和储备大量的语汇，拓宽知识面，提高阅读分析理解能力，具备较好的语文素养。阅读，正在有效地改变着教师的行走方式，改变着学生的生存状态，<SPAN lang=EN-US>“</SPAN>书卷气<SPAN lang=EN-US>”</SPAN>已成为一种迷人的优雅。而老师们的课，为我们今后怎样引导学生热爱读书，喜欢读书，学会读书做出了很好的示范。老师们智慧源于实践，成功来自坚持。只要有行动，就会有收获。今后如果我们都能像这些老师这样去指导学生的课外阅读，并坚持这样的课外阅读。我想我们的学生都会喜爱上读书的。<SPAN lang=EN-US><o:p></o:p></SPAN></FONT></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 24pt; LINE-HEIGHT: 150%; mso-char-indent-count: 2.0"><FONT size=4><SPAN style="FONT-SIZE: 12pt; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体">下面谈谈我对指导学生课外阅读的困惑：</SPAN><SPAN style="FONT-SIZE: 12pt; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">作为语文教师我比谁都明白：“书是人类进步的阶梯，终生的伴侣，最诚挚的朋友。”“书就是社会，一本好书就是一个好的世界，好的社会。它能陶冶人的感情和气质，使人高尚。”……因而我以满腔的热情，十二分的努力让我的学生愿读书、好读书、读好书。然而，我心中许多酸涩不得不吐。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 12pt; LINE-HEIGHT: 150%"><o:p></o:p></SPAN></FONT></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 24pt; LINE-HEIGHT: 150%; mso-char-indent-count: 2.0"><SPAN style="FONT-SIZE: 12pt; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体"><FONT size=4>㈠ 社会方面：<SPAN lang=EN-US><o:p></o:p></SPAN></FONT></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 150%"><FONT size=4><SPAN lang=EN-US style="FONT-SIZE: 12pt; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体">&nbsp;&nbsp;&nbsp; </SPAN><SPAN style="FONT-SIZE: 12pt; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体">随着经济的发展，人的精神浮躁，能吸引人眼球的只有钱了，读书、看报已不值钱了。就是有人看书、看报也在搜寻某歌星、影帝的花边新闻、小道消息；还有网络游戏这一大诱惑。试想孩子在这样的环境中成长要下多大的功夫，才能读好书呢？<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></FONT></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 150%"><FONT size=4><SPAN lang=EN-US style="FONT-SIZE: 12pt; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体">&nbsp;&nbsp;&nbsp;</SPAN><SPAN style="FONT-SIZE: 12pt; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体">㈡ 学校方面<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></FONT></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 150%"><FONT size=4><SPAN lang=EN-US style="FONT-SIZE: 12pt; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体">&nbsp;&nbsp;&nbsp; </SPAN><SPAN style="FONT-SIZE: 12pt; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体">质量是一所学校的生命”，“质量重于泰山”。一所学校要想生存下去，质量是唯一的标准。然而社会、家长看重的质量是学校的升学率，学生的分数。这种要求使得学校、老师左右为难。因为学生读书所释放的能量，不是立竿见影的，而家长还会时不时的就会找学校、找教师：“某某学校开了什么特长班，孩子进步多大，我们不在乎钱，你们为什么不开？……”学校迫于社会、家长的压力，不得不对学生的成绩丝毫不敢怠慢。一套套速成的方法应允而生。学生阅读有时是在夹缝中成长多难呢？<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></FONT></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 150%"><FONT size=4><SPAN lang=EN-US style="FONT-SIZE: 12pt; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体">&nbsp;&nbsp;&nbsp;</SPAN><SPAN style="FONT-SIZE: 12pt; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体">㈢ 教师方面<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></FONT></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 150%"><FONT size=4><SPAN lang=EN-US style="FONT-SIZE: 12pt; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体">&nbsp;&nbsp;&nbsp;</SPAN><SPAN style="FONT-SIZE: 12pt; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体">首先要想学生喜欢阅读，教师首先要好读书，老师的一言一行、一举一动都在影响着孩子，孩子羡慕和向往成为象老师一样的一种学习和生活的状态，当孩子看到老师手里经常捧着书看的时候，潜移默化他也会非常的喜欢向往成为这样的人。然而教师也是人，他们也有七情六欲，他们也需要有自己的空间和时间去调整一下心理和生理以及家庭等各方面的因素。没有时间是老师阅读的最大困难。<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></FONT></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 24pt; LINE-HEIGHT: 150%; mso-char-indent-count: 2.0"><SPAN style="FONT-SIZE: 12pt; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体"><FONT size=4>其次，我们的语文课堂时间十分有限。虽说是课外阅读，我们老师总得抽出时间对学生进行检验。我们何来时间呢？以前我经常让学生每天回去看书，让家长签字。大家都知道这只是一种形式。老师没有落到实处进行检验，学生回去也是应付了事。我们的阅读也就成了流于形式。<SPAN lang=EN-US><o:p></o:p></SPAN></FONT></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 150%"><FONT size=4><SPAN lang=EN-US style="FONT-SIZE: 12pt; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体">&nbsp;&nbsp;&nbsp;</SPAN><SPAN style="FONT-SIZE: 12pt; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体">㈣ 家长方面<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></FONT></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 150%"><FONT size=4><SPAN lang=EN-US style="FONT-SIZE: 12pt; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体">&nbsp;&nbsp;&nbsp; </SPAN><SPAN style="FONT-SIZE: 12pt; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体">所有的家长都希望自己的孩子将来出人头地，但表现的形式却完全不一样。有的家长唯恐自己的孩子不如别人，一口气给孩子报了美术班、舞蹈班、速算班、英语班、钢琴班……孩子不用说课外阅读，就是正常的睡眠都保不住；有的家长孩子买吃、喝、穿、玩的什么都行，就是孩子买本书舍不得；还有的家长认为孩子能学好课本就行了，读什么课外书，简直就是出妖蛾子……课外阅读遭遇了尴尬的境地。<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></FONT></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 150%"><FONT size=4><SPAN lang=EN-US style="FONT-SIZE: 12pt; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体">&nbsp;&nbsp;&nbsp;</SPAN><SPAN style="FONT-SIZE: 12pt; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体">㈤学生方面<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></FONT></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 150%"><FONT size=4><SPAN lang=EN-US style="FONT-SIZE: 12pt; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体">&nbsp;&nbsp;&nbsp; </SPAN><SPAN style="FONT-SIZE: 12pt; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体">当今孩子的兴趣与以前有所不同。受整个社会快节奏的影响，儿童文化也逐渐走向“快餐化”、走进“读图时代”。电视节目和网络越来越吸引孩子，孩子大部分课余时间都坐在电视或电脑前，使孩子很少再有很多时间看书，即使看书也选择“好玩的”、“轻松”的书，缺少一种大境界，大人格，缺少一种教育。都是些小恩小惠，或者是通过耍一些小聪明，玩弄一些小欺骗，去怎么蒙混过关，怎么对付老师，怎么耍弄同学。因而<SPAN lang=EN-US>,</SPAN>引导孩子读好书迫在眉睫。希望我们的阅读能在矛盾中得到新生。<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></FONT></P>]]></description>
</item><item>
<title><![CDATA[第十四周菜谱]]></title>
<link>http://www.No2eps.com/BLmore.asp?name=xiangxiuli&amp;id=3505</link>
<author>xiangxiuli</author>
<pubDate>2012-5-6 8:07:32</pubDate>
<description><![CDATA[
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<TD style="BORDER-BOTTOM: #ece9d8; BORDER-LEFT: #ece9d8; BACKGROUND-COLOR: transparent; WIDTH: 687pt; HEIGHT: 28.5pt; BORDER-TOP: #ece9d8; BORDER-RIGHT: #ece9d8" class=xl25 height=38 rowSpan=2 width=916 colSpan=7><FONT size=6><FONT face=黑体>实验二小第十四周菜谱<SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </SPAN></FONT><FONT class=font6 face=华文新魏><SPAN style="mso-spacerun: yes">&nbsp;</SPAN></FONT></FONT><FONT class=font7 face=华文新魏>提供：邓普成</FONT></TD></TR>
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<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 14.25pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 height=19><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>品名</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>数量</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>品名</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>数量</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>品名</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>数量</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 57pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl23 height=76 rowSpan=4><FONT face=宋体>星期一</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>馒头</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>豇豆炒肉</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 align=right x:num><FONT face=宋体>560</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>西红柿炒鸡蛋</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 align=right x:num><FONT face=宋体>240</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; HEIGHT: 14.25pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 height=19><FONT face=宋体>炒粉</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 align=right x:num><FONT face=宋体>380</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>炒南瓜</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 align=right x:num><FONT face=宋体>570</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>烧豆腐</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 align=right x:num><FONT face=宋体>23</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; HEIGHT: 14.25pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 height=19><FONT face=宋体>蛋糕</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 align=right x:num><FONT face=宋体>1700</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>紫菜汤</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>青菜汤</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 align=right x:num><FONT face=宋体>60</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; HEIGHT: 14.25pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 height=19><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 57pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl23 height=76 rowSpan=4><FONT face=宋体>星期二</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>糯米鸡</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>葫子炒肉</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 align=right x:num><FONT face=宋体>580</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>青椒干子炒肉</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体><SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </SPAN>80/90</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; HEIGHT: 14.25pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 height=19><FONT face=宋体>蛋糕</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 align=right x:num><FONT face=宋体>1670</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>蒸鸡蛋/炒茄子</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 align=right x:num><FONT face=宋体>300</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>炒笋瓜</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 align=right x:num><FONT face=宋体>180</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; HEIGHT: 14.25pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 height=19><FONT face=宋体>面包</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 align=right x:num><FONT face=宋体>1700</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>粉丝火腿汤</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>土豆骨头汤</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; HEIGHT: 14.25pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 height=19><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 57pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl23 height=76 rowSpan=4><FONT face=宋体>星期三</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>馒头</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>黄瓜木耳炒肉</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>豇豆丁炒肉末</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 align=right x:num><FONT face=宋体>180</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; HEIGHT: 14.25pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 height=19><FONT face=宋体>油饼</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>炒茄子/蒸鸡蛋</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 align=right x:num><FONT face=宋体>300</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>炒包菜</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 align=right x:num><FONT face=宋体>170</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; HEIGHT: 14.25pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 height=19><FONT face=宋体>奶糕</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 align=right x:num><FONT face=宋体>1700</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>菜秧汤</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 align=right x:num><FONT face=宋体>140</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>西红柿蛋汤</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 align=right x:num><FONT face=宋体>100</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; HEIGHT: 14.25pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 height=19><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 57pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl23 height=76 rowSpan=4><FONT face=宋体>星期四</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>馒头</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>青椒干子红萝卜炒肉</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体><SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </SPAN>100/230/230</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>土豆丝炒肉</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 align=right x:num><FONT face=宋体>190</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; HEIGHT: 14.25pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 height=19><FONT face=宋体>奶糕</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 align=right x:num><FONT face=宋体>1670</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>炒笋瓜</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 align=right x:num><FONT face=宋体>570</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>蚕豆米炒酸菜</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体><SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </SPAN>120/60</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; HEIGHT: 14.25pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 height=19><FONT face=宋体>炒粉</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 align=right x:num><FONT face=宋体>480</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>冬瓜骨头汤</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 align=right x:num><FONT face=宋体>270</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>紫菜汤</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD></TR>
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<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; HEIGHT: 14.25pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 height=19><FONT face=宋体>　</FONT></TD>
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<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 57pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl23 height=76 rowSpan=4><FONT face=宋体>星期五</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>肉包子</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>粉蒸肉</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; HEIGHT: 14.25pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 height=19><FONT face=宋体>面包</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 align=right x:num><FONT face=宋体>1670</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>炒包菜</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 align=right x:num><FONT face=宋体>570</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD></TR>
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<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; HEIGHT: 14.25pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 height=19><FONT face=宋体>卤蛋</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>黄瓜肉片汤</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22 align=right x:num><FONT face=宋体>180</FONT></TD>
<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
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<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD>
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<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl22><FONT face=宋体>　</FONT></TD></TR>
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<TD style="BORDER-BOTTOM: #ece9d8; BORDER-LEFT: #ece9d8; BACKGROUND-COLOR: transparent; HEIGHT: 14.25pt; BORDER-TOP: #ece9d8; BORDER-RIGHT: #ece9d8" height=19><FONT face=宋体></FONT></TD>
<TD style="BORDER-BOTTOM: #ece9d8; BORDER-LEFT: #ece9d8; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext 0.5pt solid; BORDER-RIGHT: #ece9d8" class=xl24 colSpan=4><FONT face=宋体>审核：向秀丽</FONT></TD>
<TD style="BORDER-BOTTOM: #ece9d8; BORDER-LEFT: #ece9d8; BACKGROUND-COLOR: transparent; BORDER-TOP: #ece9d8; BORDER-RIGHT: #ece9d8"></TD>
<TD style="BORDER-BOTTOM: #ece9d8; BORDER-LEFT: #ece9d8; BACKGROUND-COLOR: transparent; BORDER-TOP: #ece9d8; BORDER-RIGHT: #ece9d8"></TD></TR></TBODY></TABLE>]]></description>
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<title><![CDATA[孩子的家庭教育很重要]]></title>
<link>http://www.No2eps.com/BLmore.asp?name=fily&amp;id=3504</link>
<author>fily</author>
<pubDate>2012-5-5 15:21:10</pubDate>
<description><![CDATA[<P>一、孩子把水、牛奶等撒了一桌子。<BR>错误做法：训孩子：“你怎么这么笨？连个杯子都拿不住。”更有甚者顺手给孩子一巴掌。<BR>结果：大人和孩子都很生气，事情一团糟，孩子学会通过发脾气、打人解决问题。<BR>正确做法：安慰孩子：“孩子，没事，我知道你不是故意的，下次注意啊。你把桌子擦干净好吗？”<BR>结果：孩子得到的谅解，马上向大人道歉，并高兴的把桌子擦干净。孩子学会宽容。<BR>二、孩子考试不及格。<BR>错误做法：训孩子：“你看你，考这么点分，你也不嫌丢人？你看谁谁，人家怎么就能考一百？你笨死了！气死我了。” 更有甚者使劲踢孩子几脚。<BR>&nbsp;&nbsp;&nbsp;&nbsp;结果：孩子心情坏到了极点，心里想：“我完了，我这么笨，学不好了，再怎么学也学不好。”<BR>&nbsp;&nbsp;&nbsp;&nbsp;正确做法: 安慰孩子：“孩子，我知道你心里也不好受，一次没考好不代表什么，关键是我们要找出没考好的原因，然后解决它，好不好，我和你一起分析一下。我相信你，下次一定会有进步。”<BR>&nbsp;&nbsp;&nbsp;&nbsp;结果：孩子认真地找原因去了，心里想：“我要努力，不辜负爸爸妈妈的期望，我一定行。”<BR>三、孩子写作业磨，该睡觉了，作业没写完。（孩子作业多，孩子没磨，不在此列）<BR>&nbsp;&nbsp;&nbsp;&nbsp;错误做法：训孩子：“你气死我了，怎么又没写完，我一会儿不看着都不行，快点写！我看着你。”<BR>&nbsp;&nbsp;&nbsp;&nbsp;结果：孩子并不着急，依然慢慢悠悠，心里想：“写不完有我妈呢。”<BR>&nbsp;&nbsp;&nbsp;&nbsp;正确做法：严肃地、平静地对孩子说：“孩子，写作业是你的事，你要对自己的事负责，没写完不准写了，该睡觉了，明天自己去学校跟老师解释吧。”<BR>&nbsp;&nbsp;&nbsp;&nbsp;结果：孩子意识到自己的错误，很后悔，心里想：“这下完了，怎么跟老师说呀，看来明天写作业得快点了，不然还得挨批。”<BR>&nbsp;四、孩子作业写得潦草。<BR>错误做法：发火：“怎么写的这么乱，你就不能写好点？”脾气大的会三把两把把孩子作业撕了。<BR>&nbsp;&nbsp;&nbsp;&nbsp;结果：孩子茫然，不知所措。<BR>&nbsp;&nbsp;&nbsp;&nbsp;正确做法：严肃地、平静地对孩子说:“孩子，我已经说过了，写不工整要重写，因为不工整，老师看不清楚，你看，这是规定不能破坏，所以你必须重写了。你看，你可以应该这样写字（讲述写字规范，横平竖直，大小一致。）孩子，你只要写得比你刚才的字有进步就行（和自己比），有信心吗？”<BR>&nbsp;&nbsp;&nbsp;&nbsp;结果：孩子懂得规定的重要性，心里想：“比刚才的字有进步，容易。”充信信心。</P>
<P>五、孩子见人不打招呼，没礼貌。<BR>&nbsp;&nbsp;&nbsp;&nbsp;错误做法：当众训孩子：“你这孩子怎么这么没礼貌？连问好都不会，我平时是咋教你的，没出息。”<BR>&nbsp;&nbsp;&nbsp;&nbsp;结果：孩子的自尊心受到很大损伤，觉得无地自容，自卑感油然而生。<BR>&nbsp;&nbsp;&nbsp;&nbsp;正确做法：给孩子台阶下：“我孩子有点不好意思，慢慢就好了，他平时也挺有礼貌的。”举个有礼貌的例子。<BR>&nbsp;&nbsp;&nbsp;&nbsp;结果：孩子知道错了，心想：“这次没做好，下次一定做好，不能让父母失望啊。”<BR>六、孩子的袜子脏了。<BR>&nbsp;&nbsp;&nbsp;&nbsp;错误做法：家长：“把袜子脱下来，我给你洗。”<BR>&nbsp;&nbsp;&nbsp;&nbsp;结果：孩子心安理得地接受了，心里认为父母就是为自己服务的，正常，反正他们也不累。<BR>正确做法：和孩子商量：“孩子，你把自己的袜子洗了，好吗？妈妈今天很累啊，能不能把妈妈的袜子也洗了啊？谢谢孩子啊。”<BR>结果：孩子受到尊重，洗袜子去了，心里想：“我以后要多关心一下爸爸妈妈啊，我也是家里的一员啊，他们越来越老了。”<BR>七、孩子问了个问题，大人不会。<BR>错误做法：不高兴：“别瞎问了，把学习搞好就行了，每天不知道想<BR>点啥。”<BR>结果:孩子心里想：“哎，没劲，总说学习学习，烦死了，不问就不问。”从此，遇到难题一概略过，不求甚解。<BR>正确做法：高兴：“孩子，你能问这么难的问题，证明你动脑筋了，不错。可是我不会，咱们一起研究研究吧，好吗？”<BR>结果：孩子心里很高兴，以后遇到问题一定锲而不舍，非研究明白不可。<BR>八、孩子早上不起床。<BR>错误做法：发火：“你怎么还不起？要迟到了！”顺手打两巴掌，手忙脚乱地给孩子找衣服穿衣服。<BR>结果：下次依旧。<BR>正确做法：平静地说：“孩子，我就叫你一次，如果你不起，就会迟到，会挨批，这是你自己的事，你自己处理好。”孩子没及时起床，没吃早饭，还迟到了。<BR>结果：下次一叫就起床。<BR>八、一直看电视不睡觉不写作业。<BR>错误做法：怒气冲天地把电视关掉，吼叫着叫孩子去写作业或睡觉。<BR>结果：孩子满肚子不高兴地去了，心里恨你，说你是 暴君。<BR>正确做法：平静对孩子说：“孩子你该写作业了，如果写不完会挨批。你还想看多久？”孩子：“我再看10分钟行吗？”家长：“行，说话算数，到时间就关电视。”双方各退一步。<BR>结果：时间到了，孩子主动关电视，去睡觉或写作业。<BR>九、孩子正在写作业。<BR>错误做法：一边看电视一边监督孩子，嘴里不停叨叨：“写快点。”“别磨蹭。”“不准看电视，好好学习。”<BR>结果：孩子不高兴：“凭啥你就能看电视，我就不能看，真不公平。”<BR>正确做法：大人也看书，不打扰孩子，家里学习气氛浓厚。<BR>结果：孩子心态平和，心思都在学习上。<BR>十、大人做错事了。<BR>错误做法：强词夺理或视而不见。<BR>结果：孩子心里想：“凭啥你犯错误就不承认呢？嗯，当大人好，有错也不挨批。”<BR>正确做法：承认自己的错误，向孩子道歉。<BR>结果：孩子以后做错事了，主动道歉，觉得理所应当。<BR>十一、家长会老师告状，家长挨老师批评了。<BR>错误做法：一回家就把气撒在孩子身上，对孩子又打又骂。<BR>结果：孩子没任何自信，要么学会暴力，要么胆小，一句话不敢说，学会撒谎，不敢和父母说真话，怕挨打。<BR>正确做法：先把孩子的优点讲讲，然后分析不足的原因，鼓励孩子，相信孩子下次一定会有进步。<BR>十二、孩子的日常生活。<BR>错误做法：家长把孩子的生活安排的妥妥当当，一切都是大人的意见，孩子遵守就行了。<BR>结果：孩子成了木偶，不用动脑，被动执行。胆子越来越小，越来越没自信，能力差，不会做家务。心离父母越来越远，自闭。<BR>正确做法：孩子自己的事，自己做，还鼓励孩子做家务。家里有事和孩子商量解决，鼓励孩子发表自己的意见，并认真听取。<BR>结果：培养了孩子家庭责任感，知道心疼父母，喜欢和父母交流，性格开朗，有自信，遇事有自己的主意。<BR><BR><BR>以上观点，也有偏颇，仅供参考，教育要因人而异，灵活应用。<BR><BR></P>]]></description>
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<title><![CDATA[怎样钻研小学数学教材]]></title>
<link>http://www.No2eps.com/BLmore.asp?name=fily&amp;id=3503</link>
<author>fily</author>
<pubDate>2012-5-5 15:20:28</pubDate>
<description><![CDATA[
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 18pt; FONT-FAMILY: 方正大标宋简体">怎样钻研小学数学教材<SPAN lang=EN-US><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 21pt 0pt 0cm; WORD-BREAK: break-all; TEXT-ALIGN: right; tab-stops: 159.0pt" align=right><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">实验二小</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp; </FONT></SPAN></SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">徐琼</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 28pt; mso-char-indent-count: 2.0"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">围绕我校生命教育这一大课题，作为教师如何打造生命课堂，教材是关键，上官书记就“如何钻研教材”给我们上了生动的一课。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 28pt; mso-char-indent-count: 2.0"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">如何让学生理解、把握、应用成为教师钻研教材的关键点。深入地站在教师的高度读懂、读透、领会教材读懂</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><FONT face="Times New Roman">:</FONT></SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">基础知识与基本技能</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">解决是什么的问题。这对于一个年轻的教师而言是没有问题的</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">要注意的是要关注细节。如：各章节的教学目标，编排顺序，编排意图，新旧知识之间的联系以及每节教材中的例题、习题的配合情况等。最后对准备教的一节或一段教材进行细致的分析与研究，包括掌握教学目标，明确所教教材的地位、重点、难点和关键，研究练习题。数学课堂教学的实践表明，一些低效的教学行为在很大程度上与教师对教材内容的理解和把握有关，由于教师对数学教材的钻研不够，不能准确地领会教材编写意图，理解教学内容的地位和作用，</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 28pt; mso-char-indent-count: 2.0"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">教材是学生学习的重要资源，</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><FONT face="Times New Roman">&nbsp;</FONT></SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">它不仅决定课堂教学内容，而且提供了教学活动的基本线索和方法。这就要求教师在教学中，既能让教材为我所用，又不受教材的约束和限制，根据学生实际情况增删、调整教学内容，做到灵活处理教学内容，注重教材的结构性。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 28pt; mso-char-indent-count: 2.0"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">钻研教材，既要从整体出发把握教材，又要从局部着力研究教材。对于后者而言，主要以单元教材为研究重点进行，了解单元内容的安排层次与结构。一个单元的内容通常包括许多知识点，这些知识点一般是依据学生的认知心理，由简单到复杂、由此及彼有层次地安排，以便学生逐步认识、积累和掌握相应的知识内容。如果能了解一个单元的整体结构，把握知识发展的逻辑线索，从中理清学生的学习过程，便可以依据单元内容的结构，引导学生以已有知识为基础，探索和认识新内容。上官书记结合二年级下册表内除法（一）为例，给我们做了细致的说明，通过他的讲解，作为执教者的我感受颇深，我们只是为了上课而上课，从来没有上升一个高度来纵观整个单元的编写意图，因此不能让学生感受到知识之间的内在联系，没有一个系统的认识。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 28pt; mso-char-indent-count: 2.0"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">钻研教材还应抓住知识的本质属性来教。如：《圆》，一位教师是这样教的，他在黑板上点一个点，然后让学生找与这个点距离为</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><FONT face="Times New Roman">2</FONT></SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">厘米的点，让很多和学生来找，结果把这些学生找的点连起来就是一个圆。这样比直接让学生理解圆的半径都相等要容易很多。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 28pt; mso-char-indent-count: 2.0"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">教学中还要注重渗透数学思想和找准知识的生长点。一般来说知识的生长点一是生长在学生脑子里旧知的基础上，二是学生的生活经验。这就要求老师要善于去挖掘。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 28pt; mso-char-indent-count: 2.0"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">听了这次讲座我真的感觉，作为一名教师要想站稳这个七尺讲台，就要不停的钻研，钻研学生，钻研教材，只有这样才能更好上好每一堂课，让学生真正学好知识，掌握知识。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></P>]]></description>
</item><item>
<title><![CDATA[第十三周菜谱]]></title>
<link>http://www.No2eps.com/BLmore.asp?name=xiangxiuli&amp;id=3502</link>
<author>xiangxiuli</author>
<pubDate>2012-5-2 9:27:34</pubDate>
<description><![CDATA[
<TABLE style="WIDTH: 722pt; BORDER-COLLAPSE: collapse" cellSpacing=0 cellPadding=0 width=961 border=0>
<COLGROUP>
<COL style="WIDTH: 54pt" span=3 width=72>
<COL style="WIDTH: 151pt; mso-width-source: userset; mso-width-alt: 6432" width=201>
<COL style="WIDTH: 127pt; mso-width-source: userset; mso-width-alt: 5408" width=169>
<COL style="WIDTH: 166pt; mso-width-source: userset; mso-width-alt: 7072" width=221>
<COL style="WIDTH: 116pt; mso-width-source: userset; mso-width-alt: 4928" width=154>
<TBODY>
<TR style="HEIGHT: 14.25pt" height=19>
<TD class=xl69 style="BORDER-RIGHT: #d4d0c8; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; WIDTH: 722pt; BORDER-BOTTOM: #d4d0c8; HEIGHT: 42.75pt; BACKGROUND-COLOR: transparent" width=961 colSpan=7 height=57 rowSpan=3><FONT face=隶书><FONT size=6>实验二小第十三周菜谱<SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </SPAN></FONT><FONT class=font6 size=5>提供：邓普成</FONT></FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19><FONT face=隶书 size=5></FONT></TR>
<TR style="HEIGHT: 14.25pt" height=19><FONT face=隶书 size=5></FONT></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 14.25pt; BACKGROUND-COLOR: transparent" height=19><FONT face=宋体>　</FONT></TD>
<TD class=xl68 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" colSpan=2><FONT face=宋体>早餐</FONT></TD>
<TD class=xl68 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" colSpan=2><FONT face=宋体>中餐</FONT></TD>
<TD class=xl68 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" colSpan=2><FONT face=宋体>晚餐</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext 0.5pt solid; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 14.25pt; BACKGROUND-COLOR: transparent" height=19><FONT face=宋体>　</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>品名</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>数量</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>品名</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>数量</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>品名</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>数量</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD class=xl68 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext 0.5pt solid; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 57pt; BACKGROUND-COLOR: transparent" height=76 rowSpan=4><FONT face=宋体>星期三</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>馒头</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>莴苣炒肉</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" align=right><FONT face=宋体>620</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>豇豆丁红萝卜炒肉</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体><SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </SPAN>140、50</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 14.25pt; BACKGROUND-COLOR: transparent" height=19><FONT face=宋体>油饼<SPAN style="mso-spacerun: yes">&nbsp;</SPAN></FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>烧茄子</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" align=right><FONT face=宋体>570</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>炒南瓜</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" align=right><FONT face=宋体>190</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 14.25pt; BACKGROUND-COLOR: transparent" height=19><FONT face=宋体>面包</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" align=right><FONT face=宋体>1700</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>虾米汤</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>青菜汤</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 14.25pt; BACKGROUND-COLOR: transparent" height=19><FONT face=宋体>　</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD class=xl68 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext 0.5pt solid; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 57pt; BACKGROUND-COLOR: transparent" height=76 rowSpan=4><FONT face=宋体>星期四</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>馒头</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>冬瓜肉片</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" align=right><FONT face=宋体>780</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>豆腐肉片</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" align=right><FONT face=宋体>23</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 14.25pt; BACKGROUND-COLOR: transparent" height=19><FONT face=宋体>炒粉</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" align=right><FONT face=宋体>380</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>炒包菜</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" align=right><FONT face=宋体>570</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>酸菜蚕豆</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>50、150</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 14.25pt; BACKGROUND-COLOR: transparent" height=19><FONT face=宋体>奶糕</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" align=right><FONT face=宋体>1700</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>土豆骨头汤</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" align=right><FONT face=宋体>200</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>紫菜汤</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 14.25pt; BACKGROUND-COLOR: transparent" height=19><FONT face=宋体>　</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD class=xl68 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext 0.5pt solid; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 57pt; BACKGROUND-COLOR: transparent" height=76 rowSpan=4><FONT face=宋体>星期五</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>花卷</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>黄豆肉末</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>洋葱青椒干子炒肉</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体><SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </SPAN>100、20、60</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 14.25pt; BACKGROUND-COLOR: transparent" height=19><FONT face=宋体>卤蛋</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>炒笋瓜</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" align=right><FONT face=宋体>570</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>蒸鸡蛋</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 14.25pt; BACKGROUND-COLOR: transparent" height=19><FONT face=宋体>蛋糕</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" align=right><FONT face=宋体>1700</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>菜秧鱼丸汤</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体><SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </SPAN>140、10</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>土豆骨头汤</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" align=right><FONT face=宋体>100</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 14.25pt; BACKGROUND-COLOR: transparent" height=19><FONT face=宋体>　</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD class=xl68 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext 0.5pt solid; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 57pt; BACKGROUND-COLOR: transparent" height=76 rowSpan=4><FONT face=宋体>星期六</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>加料汤粉</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" align=right><FONT face=宋体>380</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>土豆丝炒肉</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" align=right><FONT face=宋体>190</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>黄瓜木耳炒肉</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" align=right><FONT face=宋体>210</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 14.25pt; BACKGROUND-COLOR: transparent" height=19><FONT face=宋体>馒头</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>炒包菜</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" align=right><FONT face=宋体>170</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>烧茄子</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" align=right><FONT face=宋体>180</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 14.25pt; BACKGROUND-COLOR: transparent" height=19><FONT face=宋体>　</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>西红柿蛋汤</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" align=right><FONT face=宋体>60</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>虾米汤</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 14.25pt; BACKGROUND-COLOR: transparent" height=19><FONT face=宋体>　</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD class=xl68 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext 0.5pt solid; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 57pt; BACKGROUND-COLOR: transparent" height=76 rowSpan=4><FONT face=宋体>星期日</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>馒头</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>韭菜干子炒肉</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体><SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </SPAN>120、80</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>冬瓜肉片</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" align=right><FONT face=宋体>240</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 14.25pt; BACKGROUND-COLOR: transparent" height=19><FONT face=宋体>面包</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>炒豆芽</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" align=right><FONT face=宋体>170</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>炒莴苣</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" align=right><FONT face=宋体>170</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 14.25pt; BACKGROUND-COLOR: transparent" height=19><FONT face=宋体>　</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>青菜汤</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" align=right><FONT face=宋体>60</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>香菇墨鱼骨头汤</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 14.25pt; BACKGROUND-COLOR: transparent" height=19><FONT face=宋体>　</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD>
<TD class=xl65 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"><FONT face=宋体>　</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19>
<TD class=xl66 style="BORDER-RIGHT: #d4d0c8; BORDER-TOP: windowtext 0.5pt solid; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8; HEIGHT: 28.5pt; BACKGROUND-COLOR: transparent" colSpan=7 height=38 rowSpan=2><FONT face=宋体>审核：向秀丽</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt" height=19></TR></TBODY></TABLE>]]></description>
</item><item>
<title><![CDATA[五（4）班家访照片]]></title>
<link>http://www.No2eps.com/BLmore.asp?name=raoxifeng&amp;id=3501</link>
<author>raoxifeng</author>
<pubDate>2012-5-1 16:35:12</pubDate>
<description><![CDATA[<A><IMG style="BORDER-BOTTOM-COLOR: #000000; BORDER-TOP-COLOR: #000000; BORDER-RIGHT-COLOR: #000000; BORDER-LEFT-COLOR: #000000" border=0 src="Free.up/201251163616888.jpg">　</A>]]></description>
</item>
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